"What level yoga are you at?"
Someone asked me that today after I told her that I recently did my yoga teacher training in India. I thought about that for a moment, then I realised I don't understand why exactly is it that she is asking me.
Yoga for me is a way of life. It's a belief. It's a philosophy. It's about a healthy diet. It's consist of asanas to help you lead a better life.
How do you define what level in "life" you're at?
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